WorkWellBeing
Workplace Wellness Consulting







WorkWellBeing



Workplace Wellness Consulting


WorkWellBeing provides health and fitness solutions for enterprise, small business, and not-for-profit organizations seeking to promote a healthy workplace. 

With several flexible and dynamic program options to choose from, 
our corporate wellness services can help you:
  •  Reward employees for making healthy choices
  •  Reduce employee healthcare costs
  •  Increase worker health and productivity
  •  Create an organizational culture of health
  •  Maximize ROI for employee health spending
SERVICES
WorkWellBeing initiatives can be customized and scaled to perfectly match your workplace wellness needs while improving employee health and productivity through individual and group programs.

Individual and Group Wellness Coaching
Fitness assessments
On- or off-site personal training
Nutrition consulting 
Group fitness workshops
Virtual coaching
Healthy Workplace Design and Strategy
Customized workouts for office gyms
Fitness center setup
Ergonomic equipment consulting
Corporate wellness program evaluation 
Fitness Lifestyle Skills  Seminars
Healthy meal planning
Fitness for busy lifestyles
Raising active families
Stretching for office workers
Stress management
Corporate Wellness Retreats
Employee wellness retreats
Charity fitness days
Monthly health challenges

Healthy Events Planning
Special event fitness workshops
Healthy menu consultation
Wellness site visits
Health Education Resources
Branded wellness newsletter
Healthy workplace proposal writing
Video exercise demonstration library
CLIENTS & PROJECTS
Each engagement is tailored to meet your organization's specific needs. Need ideas for where to your corporate wellness programming? Check out our previous client engagements.
Hosted a full day employee wellness workshop. Conducted 30-minute individual health assessments, provided one-on-one movement and mobility consultations, and led 4 group fitness workshops designed for beginner to advanced level participants.
Delivered guest lecture to health staff and student wellness committee on improving campus fitness. Led workout planning session, enrolled select individuals in a 5-week fitness challenge, and provided additional healthy eating and exercise resources.
Designed multi-session planning workshop for 60+ local and county policy-makers to improve access to healthy foods and recreation programs in communities of color in Colorado. Facilitated breakout discussion sessions that resulted in draft action plans for future implementation.
WORK WITH US

Cheryl Davis is a lifestyle coach, author, and motivational speaker who has created powerful transformations for hundreds of clients.

She is a National Academy of Sports Medicine Certified Personal Trainer and a Certified Nutrition Specialist through the International Society of Sports Nutrition. 
She has previously worked with the nation's premier health philanthropy, the Robert Wood Johnson Foundation, supporting 200+ elected and appointed officials and their member organizations in the design and implementation of childhood obesity reduction policies. 

Cheryl holds a BA in Political Science from Yale University and a MS in Urban Policy Analysis and Management from The New School.
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